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Hammer Fitness Coach

Jen Cuaresma 

Client Coordinator

Hey! I’m Jen and I’m the Community Coordinator at Team Hammer. 

You’ll likely hear from me in the first month that you start working with your coach to welcome you onto the team, introduce you to other HF teammates and let you know about exclusive Hammer Fitness events throughout the year. 

My fitness career started in my early teens as a competitive cheerleader and dancer. Then after college I retired the sport to pursue a career in nursing. During this time, I still felt a void in my life where I was missing that competitive drive and support from others to keep me going. While in school I had gained significant amount of weight to the point where I was uncomfortable in my own skin. Then, in the summer of 2016, I had had enough, I started going to the gym and was determined to get myself back into shape. Growing up, I prided myself on achieving any goal I set my mind to. My goal was to get fit and get healthy again. 

In 2017, I joined Hammer Fitness as a bikini athlete. I earned a   1st place medal at my very first show! Since then, my life has changed both physically and mentally. 

Fast forward to now. I’m a Registered Practical Nurse and a Nutritional Specialist. I continue to educate others on how to live a healthy, sustainable lifestyle and encourage them to feel confident in their own skin.

Being part of Hammer Fitness is more than a coaching service. It is a growing community of like-minded individuals who are positive and aspire to be the best they can be. We establish a feeling of family and teamwork, so everyone feels at home. No matter who you are or where you are in the world, you’ll feel just as connected! 

On behalf of everyone on team, welcome and I look forward to getting to know you!

Jen Cuaresma

Jen Cuaresma 

Jen Cuaresma

Jen Cuaresma 

Jen Cuaresma 

Jen Cuaresma

Jen Cuaresma 

Jen Cuaresma

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  • General Fat Loss
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