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Hammer Fitness Coach

Malvina Mana

Business Admin

My name is Malvina but everyone calls me Mal.

I’m the VP and administer of Hammer Fitness. Unlike most people who sought out Team Hammer—it found me. I became apart of the team in 2013 when the amount of athletes we had, I could count on my hands. Fast forward to the present to now having over 500 members internationally wide.

A bit about me, I have a BA in literary studies and a degree in HR Management. I was a competitive gymnast and cheerleader who went to Worlds in Florida on the Canadian Team. I also coached at the competitive level in both sports for 6 years. After having reconstructive surgery on my knee, I decided to transition into bodybuilding. I competed for two years coached by Amer, who took me all the way to place top 3 at Canadian Nationals in the fitness category.

Despite my athletic history, I’ve never been as passionate as I am than in the present with being apart of such a strong and dedicated community. People join for many different reasons, but the end goal remains the same and that is to become the best version of yourself. We will help you get there!

Malvina Mana

Malvina Mana

Malvina Mana

Malvina Mana

Malvina Mana

Malvina Mana

Malvina Mana

Malvina Mana

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