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Hammer Fitness Coach

Shane Makan

IFBB PRO

Hello, I’m Shane Makan and I was the first coach hired by Hammer Fitness. I have been coaching clients since 2015. I’ve trained many different types of clients including: single moms, amateur & experienced fitness competitors, as well as lifestyle clients. Working with different coaches in the past has allowed me to explore the type of coach I would like to be. I’m very open in communication with my clients, and encourage them to reach out to me if they have any questions pertaining towards their fitness goals. What separates Hammer Fitness from many other coaching services is that everyone supports each other. We have a private group on Facebook which allows clients to discuss any questions they may have, as well provides educational information from the team coaches for clients to utilize. As an athlete, I love to see the passion/dedication my clients put towards their transformation. Nothing is more satisfying as a coach than to see a client transform both physically and mentally. As a coach, I expect each client to follow the program exactly as it’s laid out. I also encourage each client, to reach out to me if they have any questions. 

Education & Certifications

University of Toronto: Physical and Health Education

ECS Level 1

ECS Level 2

N1 Biomechanics & Execution

Muscle Mechanics

Coaching Achievements

Toronto Pro 5th Place Classic Physique June 18

Van Pro 6th Place Men’s Physique July 16

CBBF 1st Place Men’s Physique-Pro card Awarded July 14

Winner of Inside Model Search-June 2014

1st Place Men’s Physique and Overall winner-Stratford April 2014

Athletic Achievements

Toronto Pro 5th Place Classic Physique June 18

Van Pro 6th Place Men’s Physique July 16

CBBF 1st Place Men’s Physique-Pro card Awarded July 14

Winner of Inside Model Search-June 2014

1st Place Men’s Physique and Overall winner-Stratford April 2014

Publications & Media

2 features in Muscle insider 2018

Inside Fitness Cover and Feature 2014

Muscle Mag multiple feature 2013

Connect With Shane

Coaches

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  • General Fat Loss
  • Lifestyle
  • Competition Prep
  • Muscle Building
  • In Person Training
  • Pre/Post Natal
  • General

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