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Amer Kamra

| News | 11.02.21

The King of Magazine Covers: Amer Kamra

The King of Magazine Covers: Amer Kamra   Owner and Founder of Hammer Fitness Amer Kamra has landed more magazine covers than any male in the history of Canadian Fitness.


Reduce Cellulite from behind the legs

When Maria first walked into Hammer Fitness [located at 21 Progress Ave unit #7 Toronto Ontario] she wanted to change. She started working with head coach Amer The Hammer [left]…


| Contest Prep | 17.12.19

Freaky Physique Miss Canada IFBB Pro Margherita Di Bari

One of the freakiest physiques on planet earth, Margherita Di Bari who won Miss Canada in fitness as well as the best routine award working with head coach Amer Kamra.…


| Contest Prep | 15.12.19

Battle of Texas IFBB PRO SHOW

Julia Marie and coach Amer Kamra rack up more points towards the 2020 Bikini Miss Olympia by placing 4th in the IFBB Battle Of Texas in Irving, Texas. This show…


| Other | 13.12.19

Evicted from the gym!!

Ill share a story I never told anybody about the birth of Hammer Fitness HQ. Many people know I was working with World Gym Scarborough since they opened their doors…


Easily spot reduce fat!!!

Is it possible to spot reduce fat?   Yes! Without a doubt. While many still believe that its not possible to reduce fat in the glute or legs, we have…


| Contest Prep | 10.12.19

World Record Pro Card Win

Coach Amer Kamra and new IFBB Pro Danny Zaccolo set a new record being the first male to win 3X IFBB Pro Cards in a single event. While it may…


| Contest Prep | 08.12.19

Closing in on an Olympia Qualification for IFBB PRO Julia Marie

IFBB PRO Julia Marie closing in on an Olympia Qualification earning points towards toward the 2020 Miss Bikini Olympia by placing 2nd at the Niagara Falls Pro show to Susana…