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Hammer Fitness Blog
| News | 26.03.21

Top Fitness Model Amer Kamra Rags to Riches 

Top Fitness Model Amer Kamra Rags to Riches   Growing up without financial stability or abundance can make wealth and success seem unattainable, especially to those raised in lower-income environments.…

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Hammer Fitness Blog
| News | 27.02.21

Amer Kamra went from transforming his online clients’ physiques to becoming a much sought-after business coach.

Transformation is his domain. Amer Kamra went from transforming his online clients’ physiques to becoming a much sought-after business coach. Amer founded three online fitness coaching brands: Hammer Fitness, LadytheFup,…

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Hammer Fitness Blog
| News | 11.02.21

The King of Magazine Covers: Amer Kamra

The King of Magazine Covers: Amer Kamra   Owner and Founder of Hammer Fitness Amer Kamra has landed more magazine covers than any male in the history of Canadian Fitness.

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Hammer Fitness Blog
| News | 06.02.21

Fitness guru and top entrepreneur Amer Kamra helps Canadian businesses survive

Fitness guru and top entrepreneur Amer Kamra helps Canadian businesses survive Amer Kamra, at the young age of 32, has not only established himself as one of the most recognized…

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Hammer Fitness Blog
| Other | 25.06.20

Why You Should Ditch Weighing Yourself Daily

Why You Should Ditch Weighing Yourself Daily Table of Contents   Nothing will halt your fitness efforts faster than a toxic relationship with the bathroom scale.  This is why you…

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Hammer Fitness Blog
| Other | 25.06.20

5 Ways How to Lose Belly Fat and Save Your Life

5 Ways How to Lose Belly Fat and Save Your Life Table of Contents Introduction What is Belly Fat and Why is it Dangerous? What Causes Belly Fat 5 Ways…

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Hammer Fitness Blog
| Other | 21.06.20

12 Ways to Better Glutes and Hamstrings

12 Ways to Better Glutes and Hamstrings Table of Contents Introduction The Glute and Hamstring Tie-In 6 Exercises for Glutes and Hamstrings To Do at the Gym 6 Exercises for…

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Hammer Fitness Blog
| Nutrition | 19.06.20

Best Diets for Weight Loss

Best Diets For Weight Loss Many people struggle with finding the best diets for weight loss. This question gets asked all the time, and our two-second reply is "the one…

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