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Hammer Fitness Blog
| Other | 25.06.20

Why You Should Ditch Weighing Yourself Daily

Why You Should Ditch Weighing Yourself Daily Table of Contents   Nothing will halt your fitness efforts faster than a toxic relationship with the bathroom scale.  This is why you…

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Hammer Fitness Blog
| Other | 25.06.20

5 Ways How to Lose Belly Fat and Save Your Life

5 Ways How to Lose Belly Fat and Save Your Life Table of Contents Introduction What is Belly Fat and Why is it Dangerous? What Causes Belly Fat 5 Ways…

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Hammer Fitness Blog
| News | 11.06.19

Another Overall win for Hammer Fitness

Hammer Fitness athlete and exclusive bikini posing coach Gabby Trpkoska won the Mike Van Dijk classic in Winnipeg Manitoba. Gabby won the bikini class and then went on to win…

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Hammer Fitness Blog
| Published | 08.05.19

The age old question: cardio or weights?

Published in Barbell Box May 2019 AMER “THE HAMMER” KAMRA COVER MODEL, YOUNGEST PRO COMPETITOR AT THE AGE OF 21, BODY COMPOSITION SPECIALIST AND FOUNDER OF HAMMER FITNESS... A FEW OF MANY…

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Hammer Fitness Blog
| Published | 08.05.19

Amer Kamra Magazine Cover Amer The Hammer

Amer Kamra also known as Amer the Hammer featured on the May 2019 edition of The Barbell Box Magazine

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Hammer Fitness Blog
| Other | 05.03.19

Amer Kamra

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Hammer Fitness Blog
| Other | 26.02.19

Building Hammer Fitness HQ

Building Hammer Fitness HeadQuarters   Hammer Fitness HQ 21 Progress ave unit 7 Toronto Ontario  

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Hammer Fitness Blog
| Published | 26.02.19

Amer Kamra Founder and CEO of Hammer Fitness

Amer Kamra Founder and CEO of Hammer Fitness known as Amer The Hammer Link to his Wikipedia page https://en.everybodywiki.com/Amer_Kamra

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